20: The Dietary Challenges (And How To Overcome Them) Of Not Having A Gallbladder

We’re back today with another episode of The Nutritional Pearls Podcast focussing this week on the topic of dealing with the challenges that arise from not having a gallbladder.

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This week we’re talking about a subject that is on a lot of people’s minds, and a question that we get a lot. If you have had surgery to remove your gallbladder, can you still eat the healthy fats that we know make up a considerable portion of a healthy diet. We begin by Christine breaking down the role the gallbladder plays and what function it serves. Jimmy and Christine delve into the foods and supplements that will help to process fats properly and still enjoy your ketogenic lifestyle, even without your gallbladder.
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