16: TRAVELING — Tips, Tricks, And How To Stay Healthy On The Road

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Welcome to The Nutritional Pearls Podcast! Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, “The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet.  Sharing nuggets of wisdom from Christine’s training as a Nutritional Therapy Practitioner and Jimmy’s years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Listen in today as Christine and Jimmy talk all about traveling in Episode 16.

Here’s what Christine and Jimmy talked about in Episode 16:

— Why people tend to lose track of their health and nutrition while traveling

— How you can manage circadian rhythms getting out of balance

— How to make better food choices

— Breakfast at hotels

— Planning to manage situations where there will be poor food choices

— Packing good snacks

— Supplements for traveling

— Dealing with family that don’t eat the way you do

— and much more

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